COFFEES10 BREWS
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    Healthy

    Date-Sweetened Latte

    Medjool dates blended into coffee — naturally sweet and rich

    Prep Time

    5 min

    Servings

    1

    Calories

    150 kcal

    Difficulty

    Ingredients(5 items)

    • 1
      1 shot espresso
    • 2
      240ml milk
    • 3
      2 Medjool dates (pitted)
    • 4
      ½ tsp vanilla extract
    • 5
      Pinch of cinnamon

    5
    Steps

    1

    Blend dates with warm milk until completely smooth.

    2

    Pull an espresso shot.

    3

    Pour date milk over espresso.

    4

    Add vanilla extract.

    5

    Dust with cinnamon.

    Pro Tip

    Medjool dates add caramel-like sweetness plus fiber, potassium, and B vitamins — a whole-food sweetener upgrade.

    Tags

    #dates#natural#whole food

    Quick Info

    CategoryHealthy
    DifficultyEasy
    Ingredients5
    Steps5

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